Michelina's Buffalo-Style Chicken Mac & Cheese, 8 oz
✓
Pita Sandwich207 g
✓
Jack-in-the-Box Chicken Pita Pocket Sandwich189 g

Calories in 1 pita sandwich (207 g)
264.1 calories, 81.9 from fat
 
Carbs
33.7 g
 
Proteins
11.8 g
 
Fat
9.1 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Michelina's Buffalo-Style Chicken Mac & Cheese, 8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (14.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Selenium (helps the regulation of hormones in the body) and Phosphorus (helps provide effective digestion).
  • Michelina's Buffalo-Style Chicken Mac & Cheese, 8 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(14.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
11%
Carbs
7%
Fiber
14%
Fat
18%
Saturated Fat
8%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
88 min
35 min
66 min
106 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Michelina's Buffalo-Style Chicken Mac & Cheese, 8 oz

Serving Size: pita sandwich (207g)

* Amount Per Serving
Calories 264.1 cal
Calories from Fat 81.9 cal
% Daily Value
Total Fat 9.1 g 14%
Saturated Fat 3.6 g 18.2%
Cholesterol 22.8 mg 7.6%
Sodium 0.9 mg 0%
Total Carbohydrate 33.7 g 11.2%
Dietary Fiber 1.8 g 7.3%
Sugars (Added) 0 g 0%
Protein 11.8 g 23.7%
 
Vitamins
Vitamin A 60 IU 1.2%
Vitamin B6 0.3 mg 13.7%
Vitamin B12 0.3 mcg 5.5%
Vitamin C 27.7 mg 46.2%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.9 mcg 9.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.5%
Iron (Fe) 2.2 mg 12.4%
Magnesium (Mg) 37.3 mg 9.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 351.9 mg 10.1%
Phosphorus (P) 215.3 mg 21.5%
Selenium (Se) 24 mcg 34.3%
Zinc (Zn) 1.9 mg 13%