Midwest Country Fare, Sandwich Cookies, Creme, Peanut Butter

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Cookies

36 g

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• Midwest Country Fare, Sandwich Cookies, Creme, Peanut Butter has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent cancer), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps prevent formation of kidney stones) and Phosphorus (a vital part of the body growth process).
• Midwest Country Fare, Sandwich Cookies, Creme, Peanut Butter contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (11% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

Medium Density (4.6 %/cal)

High Density (1.3 %/g)

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4% Protein

9% Carbs

2% Fiber

11% Fat

8%

Saturated Fat

0% Cholesterol

4% Sodium

34%

Added Sugar

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