Mom 'N' Pops Steak Biscuit
✓
Sandwich118 g
✓
Mom ''N'' Pops Sandwich119 g
✓
McDonald''s Steak Biscuit146 g
✓
Jimmy Dean Sandwich57 g
✓
Hardee''s Biscuit180 g

Calories in 1 Hardee''s biscuit (180 g)
516.6 calories, 152.1 from fat
 
Carbs
65.9 g
 
Proteins
24.5 g
 
Fat
16.9 g
 
Sat. Fat
3.3 g

KEY FACTS

(learn about health benefits or risks)
  • Mom 'N' Pops Steak Biscuit has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies), Iron (a vital element for muscle health), Zinc (very important in dealing with prostate disorders), Vitamin B6 (reduces the risk of heart attack) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Mom 'N' Pops Steak Biscuit contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(10.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
49%
Protein
22%
Carbs
7%
Fiber
26%
Fat
17%
Saturated Fat
16%
Cholesterol
46%
Sodium
0%
Added Sugar

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207 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mom 'N' Pops Steak Biscuit

Serving Size: Hardee''s biscuit (180g)

* Amount Per Serving
Calories 516.6 cal
Calories from Fat 152.1 cal
% Daily Value
Total Fat 16.9 g 25.9%
Saturated Fat 3.3 g 16.7%
Cholesterol 46.8 mg 15.6%
Sodium 1110.6 mg 46.3%
Total Carbohydrate 65.9 g 22%
Dietary Fiber 1.6 g 6.5%
Sugars (Added) 0 g 0%
Protein 24.5 g 49.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.4 mg 21.1%
Vitamin B12 1.1 mcg 18.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.8 mcg 7.2%
 
Minerals
Calcium (Ca) 70.2 mg 7.2%
Copper (Cu) 0.2 mg 7.6%
Iron (Fe) 5.1 mg 28.4%
Magnesium (Mg) 36 mg 9%
Manganese (Mn) 0 mg 0%
Potassium (K) 491.4 mg 14%
Phosphorus (P) 660.6 mg 66.1%
Selenium (Se) 42.8 mcg 61.2%
Zinc (Zn) 3.7 mg 24.8%