Mom 'N' Pops Steak Biscuit
✓
Sandwich118 g
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Mom ''N'' Pops Sandwich119 g
✓
McDonald''s Steak Biscuit146 g
✓
Jimmy Dean Sandwich57 g
✓
Hardee''s Biscuit180 g

Calories in 1 Jimmy Dean sandwich (57 g)
163.6 calories, 47.7 from fat
 
Carbs
20.9 g
 
Proteins
7.8 g
 
Fat
5.3 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Mom 'N' Pops Steak Biscuit has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies), Iron (aids in transporting oxygen to the body cells), Zinc (improves the senses of taste and smell), Vitamin B6 (reduces the risk of heart attack) and Vitamin B12 (helps you to get a good night's sleep).
  • Mom 'N' Pops Steak Biscuit contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(10.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
7%
Carbs
2%
Fiber
8%
Fat
5%
Saturated Fat
5%
Cholesterol
15%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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55 min
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65 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mom 'N' Pops Steak Biscuit

Serving Size: Jimmy Dean sandwich (57g)

* Amount Per Serving
Calories 163.6 cal
Calories from Fat 47.7 cal
% Daily Value
Total Fat 5.3 g 8.2%
Saturated Fat 1.1 g 5.3%
Cholesterol 14.8 mg 4.9%
Sodium 351.7 mg 14.7%
Total Carbohydrate 20.9 g 7%
Dietary Fiber 0.5 g 2.1%
Sugars (Added) 0 g 0%
Protein 7.8 g 15.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 0.4 mcg 6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 22.2 mg 2.3%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 1.6 mg 9%
Magnesium (Mg) 11.4 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 155.6 mg 4.4%
Phosphorus (P) 209.2 mg 20.9%
Selenium (Se) 13.6 mcg 19.4%
Zinc (Zn) 1.2 mg 7.9%