Morningstar Farms, Fajita Burgers Veggie Burgers, made with Natural Ingredients

Burger64 g


Calories in 1 burger (64 g)
130 calories, 63 from fat
 
Carbs
7 g
 
Proteins
8 g
 
Fat
7 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Morningstar Farms, Fajita Burgers Veggie Burgers, made with Natural Ingredients have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (16.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Selenium (stimulates the creation of antioxidants), Zinc (keeps brain function strong), Iron (important in regulating body temperature), Phosphorus (helps provide effective digestion) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Morningstar Farms, Fajita Burgers Veggie Burgers, made with Natural Ingredients contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (25% of DV/100g) and fiber (19% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(16.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
2%
Carbs
12%
Fiber
11%
Fat
10%
Saturated Fat
2%
Cholesterol
12%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Morningstar Farms, Fajita Burgers Veggie Burgers, made with Natural Ingredients

Serving Size: burger (64g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.7%
Saturated Fat 2 g 9.9%
Cholesterol 5 mg 1.7%
Sodium 290 mg 12.1%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 0.4 mcg 6.7%
Vitamin C 12 mg 20.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 1.5 mg 8.2%
Magnesium (Mg) 11.5 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 220 mg 6.3%
Phosphorus (P) 77.4 mg 7.7%
Selenium (Se) 13.4 mcg 19.2%
Zinc (Zn) 1.4 mg 9.1%