Morningstar Farms, Grillers Prime Veggie Burgers, Morningstar Farms

Burger71 g


Calories in 1 burger (71 g)
170 calories, 81 from fat
 
Carbs
4 g
 
Proteins
17 g
 
Fat
9 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Morningstar Farms, Grillers Prime Veggie Burgers, Morningstar Farms have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (fights Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers), Copper (essential for normal growth and health) and Iron (aids in transporting oxygen to the body cells).
  • Morningstar Farms, Grillers Prime Veggie Burgers, Morningstar Farms contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (48% of DV/100g) and fiber (11% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(8.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
1%
Carbs
8%
Fiber
14%
Fat
5%
Saturated Fat
0%
Cholesterol
15%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Morningstar Farms, Grillers Prime Veggie Burgers, Morningstar Farms

Serving Size: burger (71g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.9%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 360 mg 15%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 17 g 33.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 9.9 mcg 12.4%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.2 mg 8.9%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 13.5 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 160 mg 4.6%
Phosphorus (P) 141.3 mg 14.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.8 mg 11.9%