Mos ham hamburger
✓
Pcs1 g

Calories in 1 Pcs (1 g)
282 calories, 104.4 from fat
 
Carbs
28.9 g
 
Proteins
15.1 g
 
Fat
11.6 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Mos ham hamburger has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (9.95 cal/oz).
  • Mos ham hamburger contains a high amount of risky components that may include saturated fat (0.48%/oz).
  • Good source of proteins (3020% of DV/100g), relatively high in carbs (963% of DV/100g) and relatively high in saturated fat (1350% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Very High
Density
(282 cal/g)
NA
(%/cal)
Very High
Density
(13.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
10%
Carbs
0%
Fiber
18%
Fat
14%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mos ham hamburger

Serving Size: Pcs (1g)

* Amount Per Serving
Calories 282 cal
Calories from Fat 104.4 cal
% Daily Value
Total Fat 11.6 g 17.8%
Saturated Fat 2.7 g 13.5%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 28.9 g 9.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 15.1 g 30.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%