Nabisco, Cookies, Vanilla Sandwich, With Creme Filling

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Cookie, Round (1-3/4" Dia)

10 g

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Cookie, Oval (3-1/8" X 1-1/4" X 3/8")

15 g

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Oz

28 g

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• Nabisco, Cookies, Vanilla Sandwich, With Creme Filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Manganese (essential for healthy bones) and Iron (important in regulating body temperature).
• Nabisco, Cookies, Vanilla Sandwich, With Creme Filling contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (2.9 %/cal)

Very High Density (1.5 %/g)

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1% Protein

2% Carbs

1% Fiber

3% Fat

2%

Saturated Fat

0% Cholesterol

2% Sodium

12%

Added Sugar

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