Nachos & Cheese
✓
1 Order 28 g

Calories in 1 1 order (28 g)
296.3 calories, 151.2 from fat
 
Carbs
33.6 g
 
Proteins
4 g
 
Fat
16.8 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Nachos & Cheese has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.37 cal/oz).
  • Very low in vitamins and minerals (0.8%/cal).
  • Nachos & Cheese contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (28% of DV/100g), fiber (42% of DV/100g), relatively high in carbs (40% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(10.6 cal/g)
Very Low
Density
(0.8 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
11%
Carbs
12%
Fiber
26%
Fat
7%
Saturated Fat
2%
Cholesterol
19%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nachos & Cheese

Serving Size: 1 order (28g)

* Amount Per Serving
Calories 296.3 cal
Calories from Fat 151.2 cal
% Daily Value
Total Fat 16.8 g 25.8%
Saturated Fat 1.5 g 7.4%
Cholesterol 4.9 mg 1.6%
Sodium 454.3 mg 18.9%
Total Carbohydrate 33.6 g 11.2%
Dietary Fiber 3 g 11.9%
Sugars (Added) 1.4 g 4.7%
Protein 4 g 7.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%