Nation's Giant Hamburgers, Hamburger, No Mayo
✓
Grams100 g

Calories in 1 grams (100 g)
512 calories, 135 from fat
 
Carbs
53 g
 
Proteins
20 g
 
Fat
15 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Nation's Giant Hamburgers, Hamburger, No Mayo has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Manganese (essential for healthy bones), Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim), Iron (plays a key role in providing strength to the immune system), Copper (essential for normal growth and health), Vitamin K (helps prevent cancer), Magnesium (helps you to get bigger and stronger muscles) and Selenium (helps the regulation of hormones in the body).
  • Nation's Giant Hamburgers, Hamburger, No Mayo contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (40% of DV/100g), fiber (10% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
High
Density
(7.8 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
18%
Carbs
10%
Fiber
23%
Fat
30%
Saturated Fat
4%
Cholesterol
22%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nation's Giant Hamburgers, Hamburger, No Mayo

Serving Size: grams (100g)

* Amount Per Serving
Calories 512 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 6 g 30%
Cholesterol 12.8 mg 4.3%
Sodium 519 mg 21.6%
Total Carbohydrate 53 g 17.7%
Dietary Fiber 2.6 g 10.2%
Sugars (Added) 10 g 33.3%
Protein 20 g 40%
 
Vitamins
Vitamin A 2 IU 0%
Vitamin B6 0.2 mg 7.6%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12 mcg 15%
 
Minerals
Calcium (Ca) 205.1 mg 20.5%
Copper (Cu) 0.3 mg 15.1%
Iron (Fe) 3.7 mg 20.5%
Magnesium (Mg) 56 mg 14%
Manganese (Mn) 0.8 mg 41.1%
Potassium (K) 218 mg 6.2%
Phosphorus (P) 268 mg 26.8%
Selenium (Se) 8.2 mcg 11.7%
Zinc (Zn) 1 mg 6.9%