Olga's Kitchen, Bleu Cheese Burger Olga, not including the Side Servings

✓

Grams

100 g

---

• Olga's Kitchen, Bleu Cheese Burger Olga, not including the Side Servings have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz).
• Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Calcium (helps you build strong bones), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (a vital element for muscle health).
• Olga's Kitchen, Bleu Cheese Burger Olga, not including the Side Servings contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (104% of DV/100g) and relatively high in saturated fat (110% of DV/100g)!

---

Calories

Nutrition

Risky Content

Very High Density (9.2 cal/g)

Medium Density (3.4 %/cal)

Very High Density (2.2 %/g)

---

104% Protein

19% Carbs

8% Fiber

83% Fat

110%

Saturated Fat

55% Cholesterol

54% Sodium

3%

Added Sugar

---