Oreo, Sandwich Cookies Chocolate Sandwich With Organic Flour & Sugar, 4 oz

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Serving

34 g

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• Oreo, Sandwich Cookies Chocolate Sandwich With Organic Flour & Sugar, 4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Selenium (helps the regulation of hormones in the body), Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (a vital part of the body growth process).
• Oreo, Sandwich Cookies Chocolate Sandwich With Organic Flour & Sugar, 4 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (12% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

Medium Density (5.4 %/cal)

Very High Density (1.7 %/g)

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4% Protein

8% Carbs

4% Fiber

11% Fat

10%

Saturated Fat

0% Cholesterol

8% Sodium

41%

Added Sugar

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