Oscar Mayer Cold Cuts Turkey Breast Sub Kit, 28 oz |
✓ | Arby''s Sub | 277 g |
✓ | Subway Sub (6\" Long) | 224 g |
✓ | Jerry''s Sub (8\" Long) | 346 g |
Calories | Nutrition | Risky Content |
Low
Density (1.1 cal/g)
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High
Density (19.3 %/cal)
|
Medium
Density (0.6 %/g)
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Oscar Mayer Cold Cuts Turkey Breast Sub Kit, 28 oz
Serving Size: Arby''s Sub (277g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 290.9 cal | ||
Calories from Fat | 21.6 cal | ||
% Daily Value | |||
Total Fat | 2.4 g | 3.8% | |
Saturated Fat | 4.8 g | 24.2% | |
Cholesterol | 121.2 mg | 40.4% | |
Sodium | 2132.9 mg | 88.9% | |
Total Carbohydrate | 4.8 g | 1.6% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 38.8 g | 77.6% | |
Vitamins | |||
Vitamin A | 99.7 IU | 2% | |
Vitamin B6 | 0.2 mg | 11.5% | |
Vitamin B12 | 0.7 mcg | 11.1% | |
Vitamin C | 11.6 mg | 19.4% | |
Vitamin D | 0.3 mcg | 0.1% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 36.6 mcg | 45.7% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.2 mg | 10% | |
Iron (Fe) | 4.6 mg | 25.5% | |
Magnesium (Mg) | 52.6 mg | 13.2% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 537.4 mg | 15.4% | |
Phosphorus (P) | 426.6 mg | 42.7% | |
Selenium (Se) | 46 mcg | 65.7% | |
Zinc (Zn) | 2.7 mg | 18.3% |
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