Oscar Mayer: Homestyle Oven Roasted White Chicken, 14 Oz |
✓ | Submarine | 287 g |
✓ | Subway Oven Roasted Chicken Sub (6 \" Long) | 237 g |
✓ | Subway Sweet Onion Chicken Teriyaki Sub (6\" Long) | 279 g |
✓ | Jerry''s Sub (8\" Long) | 345 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.7 cal/g)
|
High
Density (11.9 %/cal)
|
Medium
Density (0.3 %/g)
|
Oscar Mayer: Homestyle Oven Roasted White Chicken, 14 Oz
Serving Size: Jerry''s Sub (8\" long) (345g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 579.6 cal | ||
Calories from Fat | 181.8 cal | ||
% Daily Value | |||
Total Fat | 20.2 g | 31.1% | |
Saturated Fat | 3.9 g | 19.6% | |
Cholesterol | 96.6 mg | 32.2% | |
Sodium | 1059.2 mg | 44.1% | |
Total Carbohydrate | 53.9 g | 18% | |
Dietary Fiber | 3.8 g | 15.2% | |
Sugars (Added) | 0 g | 0% | |
Protein | 43.2 g | 86.5% | |
Vitamins | |||
Vitamin A | 34.5 IU | 0.7% | |
Vitamin B6 | 0.8 mg | 39% | |
Vitamin B12 | 0.6 mcg | 9.2% | |
Vitamin C | 9.3 mg | 15.5% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 54.9 mcg | 68.6% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.2 mg | 11.4% | |
Iron (Fe) | 4.8 mg | 26.8% | |
Magnesium (Mg) | 65.6 mg | 16.4% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 593.4 mg | 17% | |
Phosphorus (P) | 372.6 mg | 37.3% | |
Selenium (Se) | 51.4 mcg | 73.4% | |
Zinc (Zn) | 2.1 mg | 13.8% |
|