Oscar Mayer Oven Roasted White Turkey & Cheese Lunchmeat, 16 oz |
✓ | Submarine | 287 g |
✓ | Subway Oven Roasted Chicken Sub (6 \" Long) | 237 g |
✓ | Subway Sweet Onion Chicken Teriyaki Sub (6\" Long) | 279 g |
✓ | Jerry''s Sub (8\" Long) | 345 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.8 cal/g)
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High
Density (11.4 %/cal)
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Medium
Density (0.4 %/g)
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Oscar Mayer Oven Roasted White Turkey & Cheese Lunchmeat, 16 oz
Serving Size: Jerry''s Sub (8\" long) (345g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 627.9 cal | ||
Calories from Fat | 238.5 cal | ||
% Daily Value | |||
Total Fat | 26.5 g | 40.7% | |
Saturated Fat | 8 g | 40% | |
Cholesterol | 113.9 mg | 38% | |
Sodium | 1300.7 mg | 54.2% | |
Total Carbohydrate | 51 g | 17% | |
Dietary Fiber | 3.5 g | 13.8% | |
Sugars (Added) | 0 g | 0% | |
Protein | 44.6 g | 89.1% | |
Vitamins | |||
Vitamin A | 93.2 IU | 1.9% | |
Vitamin B6 | 0.7 mg | 36.9% | |
Vitamin B12 | 0.9 mcg | 14.9% | |
Vitamin C | 8.6 mg | 14.4% | |
Vitamin D | 0.3 mcg | 0.1% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 51.8 mcg | 64.7% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.2 mg | 11% | |
Iron (Fe) | 4.7 mg | 25.9% | |
Magnesium (Mg) | 65.6 mg | 16.4% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 583.1 mg | 16.7% | |
Phosphorus (P) | 500.3 mg | 50% | |
Selenium (Se) | 52.8 mcg | 75.4% | |
Zinc (Zn) | 2.6 mg | 17% |
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