Our Family, Pickles, Sandwich Slices, Bread & Butter

Grams100 g


Calories in 1 grams (100 g)
30 calories, 0 from fat
 
Carbs
7 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Our Family, Pickles, Sandwich Slices, Bread & Butter has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (28.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Our Family, Pickles, Sandwich Slices, Bread & Butter contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(28.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
2%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
7%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
10 min
4 min
8 min
12 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Our Family, Pickles, Sandwich Slices, Bread & Butter

Serving Size: grams (100g)

* Amount Per Serving
Calories 30 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 170 mg 7.1%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 5 g 16.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 569 IU 11.4%
Vitamin B6 0 mg 2.3%
Vitamin B12 0 mcg 0%
Vitamin C 8.1 mg 13.5%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 6.9 mg 0.7%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 1.9%
Potassium (K) 111.2 mg 3.2%
Phosphorus (P) 11 mg 1.1%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.1 mg 0.7%