Pasture Perfect, Beef Burger Grilled, American Style Kobe 100% Grass-fed Cooked

Burger Patty120 g


Calories in 1 burger patty (120 g)
340 calories, 261 from fat
 
Carbs
0 g
 
Proteins
19 g
 
Fat
29 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Pasture Perfect, Beef Burger Grilled, American Style Kobe 100% Grass-fed Cooked has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss), Iron (aids in transporting oxygen to the body cells), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin B6 (helps cure depression).
  • Pasture Perfect, Beef Burger Grilled, American Style Kobe 100% Grass-fed Cooked contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (32% of DV/100g) and relatively high in saturated fat (46% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(10.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
0%
Carbs
2%
Fiber
45%
Fat
55%
Saturated Fat
28%
Cholesterol
3%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasture Perfect, Beef Burger Grilled, American Style Kobe 100% Grass-fed Cooked

Serving Size: burger patty (120g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 261 cal
% Daily Value
Total Fat 29 g 44.6%
Saturated Fat 11 g 55%
Cholesterol 85 mg 28.3%
Sodium 60 mg 2.5%
Total Carbohydrate 0 g 0.4%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 0 g 0%
Protein 19 g 38%
 
Vitamins
Vitamin A 184 IU 3.7%
Vitamin B6 0.3 mg 14.5%
Vitamin B12 1.9 mcg 31.4%
Vitamin C 2.2 mg 3.6%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 11.8 mcg 14.7%
 
Minerals
Calcium (Ca) 12 mg 1.2%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 22.8 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 276 mg 7.9%
Phosphorus (P) 250.8 mg 25.1%
Selenium (Se) 20.6 mcg 29.5%
Zinc (Zn) 3.5 mg 23.4%