Pepperidge Farm, Farmhouse Sesame White Sandwich Rolls, Cooked With Water, Without Salt FAQ

Question 1

How many calories in Pepperidge Farm, Farmhouse Sesame White Sandwich Rolls, Cooked With Water, Without Salt?

Accepted Answer

230 calories per roll (78 g.)
Pepperidge Farm, Farmhouse Sesame White Sandwich Rolls, Cooked With Water, Without Salt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

Question 2

How many carbs in Pepperidge Farm, Farmhouse Sesame White Sandwich Rolls, Cooked With Water, Without Salt?

Accepted Answer

36 g. of carbs (12%DV) per roll (78 g.)

Question 3

How much protein in Pepperidge Farm, Farmhouse Sesame White Sandwich Rolls, Cooked With Water, Without Salt?

Accepted Answer

8 g. of protein (16.1%DV) per roll (78 g.)

Question 4

How much fiber in Pepperidge Farm, Farmhouse Sesame White Sandwich Rolls, Cooked With Water, Without Salt?

Accepted Answer

5 g. of fiber (20%DV) per roll (78 g.)

Question 5

How much saturated fat in Pepperidge Farm, Farmhouse Sesame White Sandwich Rolls, Cooked With Water, Without Salt?

Accepted Answer

g. of saturated fat (%DV) per roll (78 g.)

Question 6

How much fat in Pepperidge Farm, Farmhouse Sesame White Sandwich Rolls, Cooked With Water, Without Salt?

Accepted Answer

6 g. fat (9.2%DV) per roll (78 g.)

Question 7

How much sodium in Pepperidge Farm, Farmhouse Sesame White Sandwich Rolls, Cooked With Water, Without Salt?

Accepted Answer

370 g. sodium (15.4%DV) per roll (78 g.)

Question 8

Pepperidge Farm, Farmhouse Sesame White Sandwich Rolls, Cooked With Water, Without Salt Nutrition Information

Accepted Answer

Pepperidge Farm, Farmhouse Sesame White Sandwich Rolls, Cooked With Water, Without Salt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich  in vitamins and minerals (12.4%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body), Iron (aids in transporting oxygen to the body cells), Zinc (plays a leading role in weight loss), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep) and Calcium (helps you keep slim and trim). Pepperidge Farm, Farmhouse Sesame White Sandwich Rolls, Cooked With Water, Without Salt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).  Good source of proteins (21% of DV/100g) and fiber (26% of DV/100g)!

Question 9

Is there sugar in Pepperidge Farm, Farmhouse Sesame White Sandwich Rolls, Cooked With Water, Without Salt?

Accepted Answer

3.1 grams of sugar (10.4%DV) per roll (78 g.)

Question 10

How much sugar in Pepperidge Farm, Farmhouse Sesame White Sandwich Rolls, Cooked With Water, Without Salt?

Accepted Answer

3.1 grams of sugar (10.4%DV) per roll (78 g.)

* Amount Per Serving
Calories		230 cal
Calories from Fat		54 cal
			% Daily Value
Total Fat		6 g	9.2%
	Saturated Fat	1.5 g	7.4%
Cholesterol		3 mg	1%
Sodium		370 mg	15.4%
Total Carbohydrate		36 g	12%
	Dietary Fiber	5 g	20%
	Sugars (Added)	3.1 g	10.4%
Protein		8 g	16.1%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.2 mg	9.1%
	Vitamin B12	0.5 mcg	8.2%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	2.5 mcg	3.1%

Minerals
	Calcium (Ca)	80 mg	8%
	Copper (Cu)	0.1 mg	3.3%
	Iron (Fe)	2.7 mg	15.2%
	Magnesium (Mg)	15.6 mg	3.9%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	212.9 mg	6.1%
	Phosphorus (P)	286.3 mg	28.6%
	Selenium (Se)	18.6 mcg	26.5%
	Zinc (Zn)	1.6 mg	10.8%

Pepperidge Farm, Farmhouse Sesame White Sandwich Rolls, Cooked With Water, Without Salt

KEY FACTS

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VITAMINS

MINERALS

Great source of Phosphorus

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Nutrition Facts