Pepperidge Farm, Hamburger Rolls, Cooked With Water, Without Salt

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Roll

43 g

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• Pepperidge Farm, Hamburger Rolls, Cooked With Water, Without Salt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Iron (a vital element for muscle health).
• Pepperidge Farm, Hamburger Rolls, Cooked With Water, Without Salt contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (23% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.8 cal/g)

Medium Density (3.5 %/cal)

Medium Density (0.4 %/g)

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10% Protein

7% Carbs

4% Fiber

3% Fat

3%

Saturated Fat

0% Cholesterol

7% Sodium

6%

Added Sugar

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