Perdue, Deli Turkey Salami, Pre-sliced Deli Sandwich Meats
✓
Oz56 g

Calories in 1 oz (56 g)
80 calories, 40.5 from fat
 
Carbs
1 g
 
Proteins
9 g
 
Fat
4.5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Perdue, Deli Turkey Salami, Pre-sliced Deli Sandwich Meats have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (14%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent cancer), Potassium (helps improve the health of your bones), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (helps provide effective digestion).
  • Perdue, Deli Turkey Salami, Pre-sliced Deli Sandwich Meats contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (32% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(14 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
0%
Carbs
0%
Fiber
7%
Fat
8%
Saturated Fat
15%
Cholesterol
24%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Perdue, Deli Turkey Salami, Pre-sliced Deli Sandwich Meats

Serving Size: oz (56g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 1.5 g 7.5%
Cholesterol 45 mg 15%
Sodium 580 mg 24.2%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 9 g 18%
 
Vitamins
Vitamin A 61.5 IU 1.2%
Vitamin B6 0.1 mg 6.3%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0.7 mg 1.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.9 mcg 11.1%
 
Minerals
Calcium (Ca) 12.3 mg 1.2%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 10.6 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 227.7 mg 6.5%
Phosphorus (P) 60.5 mg 6%
Selenium (Se) 8.3 mcg 11.9%
Zinc (Zn) 0.3 mg 2.2%