Pesto cavatopi
✓
Small15 g

Calories in 1 Small (15 g)
410 calories, 205 from fat
 
Carbs
51 g
 
Proteins
13 g
 
Fat
140 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Pesto cavatopi have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.96 cal/oz).
  • Very low in vitamins and minerals (0.1%/cal) - a good source of Manganese (helps regulate the body's metabolism).
  • Pesto cavatopi contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.16%/oz).
  • Good source of proteins (173% of DV/100g), relatively high in carbs (113% of DV/100g) and relatively high in saturated fat (167% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Very High
Density
(27.3 cal/g)
Very Low
Density
(0.1 %/cal)
Very High
Density
(4.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
17%
Carbs
0%
Fiber
215%
Fat
25%
Saturated Fat
8%
Cholesterol
20%
Sodium
16%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pesto cavatopi

Serving Size: Small (15g)

* Amount Per Serving
Calories 410 cal
Calories from Fat 205 cal
% Daily Value
Total Fat 140 g 215.4%
Saturated Fat 5 g 25%
Cholesterol 25 mg 8.3%
Sodium 470 mg 19.6%
Total Carbohydrate 51 g 17%
Dietary Fiber 0 g 0%
Sugars (Added) 4.7 g 15.5%
Protein 13 g 26%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0.5 mg 0.1%
Manganese (Mn) 0 mg 1.6%
Potassium (K) 5.6 mg 0.2%
Phosphorus (P) 0.2 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%