Phillips, Buffalo Shrimp, Appetizers and Sandwiches
✓
Pieces88 g

Calories in 1 pieces (88 g)
260 calories, 117 from fat
 
Carbs
26 g
 
Proteins
12 g
 
Fat
13 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Phillips, Buffalo Shrimp, Appetizers and Sandwiches have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Iron (important in regulating body temperature), Zinc (important for eliminating acne) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Phillips, Buffalo Shrimp, Appetizers and Sandwiches contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(9 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
9%
Carbs
7%
Fiber
20%
Fat
13%
Saturated Fat
17%
Cholesterol
38%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

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87 min
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104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Phillips, Buffalo Shrimp, Appetizers and Sandwiches

Serving Size: pieces (88g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 2.5 g 12.5%
Cholesterol 50 mg 16.7%
Sodium 920 mg 38.3%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 1.8 g 7.4%
Sugars (Added) 4.4 g 14.7%
Protein 12 g 24%
 
Vitamins
Vitamin A 2.6 IU 0.1%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 1.1 mcg 17.6%
Vitamin C 0.3 mg 0.4%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.3 mcg 5.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 2.5 mg 14%
Magnesium (Mg) 19.4 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 203.3 mg 5.8%
Phosphorus (P) 96.8 mg 9.7%
Selenium (Se) 21.7 mcg 31.1%
Zinc (Zn) 1.8 mg 11.9%