Phillips, Buffalo Shrimp, Appetizers and Sandwiches
✓
Pieces88 g

Calories in 1 pieces (88 g)
260 calories, 117 from fat
 
Carbs
26 g
 
Proteins
12 g
 
Fat
13 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Phillips, Buffalo Shrimp, Appetizers and Sandwiches have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Iron (important in regulating body temperature), Zinc (keeps brain function strong) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Phillips, Buffalo Shrimp, Appetizers and Sandwiches contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(9 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
9%
Carbs
7%
Fiber
20%
Fat
13%
Saturated Fat
17%
Cholesterol
38%
Sodium
15%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Phillips, Buffalo Shrimp, Appetizers and Sandwiches

Serving Size: pieces (88g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 2.5 g 12.5%
Cholesterol 50 mg 16.7%
Sodium 920 mg 38.3%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 1.8 g 7.4%
Sugars (Added) 4.4 g 14.7%
Protein 12 g 24%
 
Vitamins
Vitamin A 2.6 IU 0.1%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 1.1 mcg 17.6%
Vitamin C 0.3 mg 0.4%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.3 mcg 5.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 2.5 mg 14%
Magnesium (Mg) 19.4 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 203.3 mg 5.8%
Phosphorus (P) 96.8 mg 9.7%
Selenium (Se) 21.7 mcg 31.1%
Zinc (Zn) 1.8 mg 11.9%