Pig in a blanket (frankfurter or hot dog wrapped in dough)

✓

Pig In Blanket

85 g

✓

Cocktail Size Pig In A Blanket

20 g

---

• Pig in a blanket (frankfurter or hot dog wrapped in dough) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (7.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (keeps brain function strong) and Iron (a vital element for muscle health).
• Pig in a blanket (frankfurter or hot dog wrapped in dough) contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (23% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

High Density (7.1 %/cal)

High Density (0.9 %/g)

---

5% Protein

1% Carbs

1% Fiber

7% Fat

8%

Saturated Fat

3% Cholesterol

8% Sodium

0%

Added Sugar

---