Pig in a blanket (frankfurter or hot dog wrapped in dough)

✓

Pig In Blanket

85 g

✓

Cocktail Size Pig In A Blanket

20 g

---

• Pig in a blanket (frankfurter or hot dog wrapped in dough) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (7.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (one of the most important nutrients for infants and new mothers) and Iron (aids in transporting oxygen to the body cells).
• Pig in a blanket (frankfurter or hot dog wrapped in dough) contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (23% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

High Density (7.1 %/cal)

High Density (0.9 %/g)

---

20% Protein

6% Carbs

2% Fiber

28% Fat

34%

Saturated Fat

11% Cholesterol

34% Sodium

0%

Added Sugar

---