Pita Pit, Falafel Pita Sandwich without cheese sauce or condiments, International Dishes

✓

Grams

100 g

---

• Pita Pit, Falafel Pita Sandwich without cheese sauce or condiments, International Dishes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (9.5%/cal) - a good source of Calcium (helps you keep slim and trim), Selenium (stimulates the creation of antioxidants), Vitamin K (helps prevent cancer), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps cure depression) and Phosphorus (a vital part of the body growth process).
• Pita Pit, Falafel Pita Sandwich without cheese sauce or condiments, International Dishes contain a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of proteins (31% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

High Density (9.5 %/cal)

Very High Density (1.9 %/g)

---

31% Protein

25% Carbs

28% Fiber

16% Fat

23%

Saturated Fat

0% Cholesterol

40% Sodium

123%

Added Sugar

---