Pita Pit, Falafel Pita Sandwich without cheese sauce or condiments, International Dishes

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Grams

100 g

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• Pita Pit, Falafel Pita Sandwich without cheese sauce or condiments, International Dishes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (9.5%/cal) - a good source of Calcium (helps you build strong bones), Selenium (helps the regulation of hormones in the body), Vitamin K (fights Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Pita Pit, Falafel Pita Sandwich without cheese sauce or condiments, International Dishes contain a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of proteins (31% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

High Density (9.5 %/cal)

Very High Density (1.9 %/g)

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31% Protein

25% Carbs

28% Fiber

16% Fat

23%

Saturated Fat

0% Cholesterol

40% Sodium

123%

Added Sugar

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