Pork sandwich, on white roll, with onions, dill pickles and barbecue sauce

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Sandwich

189 g

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• Pork sandwich, on white roll, with onions, dill pickles and barbecue sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (11.5%/cal) - a good source of Selenium (a powerful booster of heart health), Zinc (improves the senses of taste and smell), Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Pork sandwich, on white roll, with onions, dill pickles and barbecue sauce contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (27% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.2 cal/g)

High Density (11.5 %/cal)

Medium Density (0.6 %/g)

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52% Protein

17% Carbs

8% Fiber

19% Fat

21%

Saturated Fat

23% Cholesterol

35% Sodium

38%

Added Sugar

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