Potbelly Sandwich Works, Bacon Egg and American Cheese, Butcher Wrapped

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Grams

100 g

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• Potbelly Sandwich Works, Bacon Egg and American Cheese, Butcher Wrapped has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.31 cal/oz).
• Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps you build strong bones), Vitamin C (helps prevent cardiovascular diseases), Selenium (a powerful booster of heart health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process) and Iron (important in regulating body temperature).
• Potbelly Sandwich Works, Bacon Egg and American Cheese, Butcher Wrapped contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
• Good source of proteins (116% of DV/100g), fiber (20% of DV/100g), relatively high in carbs (36% of DV/100g) and relatively high in saturated fat (100% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (8.9 cal/g)

Medium Density (3.8 %/cal)

Very High Density (3.3 %/g)

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116% Protein

36% Carbs

20% Fiber

92% Fat

100%

Saturated Fat

92% Cholesterol

126% Sodium

13%

Added Sugar

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