Potbelly Sandwich Works, Smoothies Banana, Banana and Strawberry Smoothie

✓

Grams

100 g

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• Potbelly Sandwich Works, Smoothies Banana, Banana and Strawberry Smoothie has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin K (helps prevent cancer), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps cure depression) and Phosphorus (a vital part of the body growth process).
• Potbelly Sandwich Works, Smoothies Banana, Banana and Strawberry Smoothie contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
• Good source of proteins (30% of DV/100g), relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (4.3 %/cal)

Very High Density (3.2 %/g)

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30% Protein

27% Carbs

4% Fiber

14% Fat

30%

Saturated Fat

13% Cholesterol

15% Sodium

257%

Added Sugar

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