President's Choice, Southern Crunch Haddock Portions, Meat Pre-Wrapped Sandwiches Dinner Butcher Wrap

Piece85 g


Calories in 1 piece (85 g)
151 calories, 61.2 from fat
 
Carbs
11 g
 
Proteins
11 g
 
Fat
6.8 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Southern Crunch Haddock Portions, Meat Pre-Wrapped Sandwiches Dinner Butcher Wrap has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin A (fights cancer and slows down tumor growth), Vitamin K (fights Alzheimer's disease) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • President's Choice, Southern Crunch Haddock Portions, Meat Pre-Wrapped Sandwiches Dinner Butcher Wrap contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (26% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(13.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
4%
Carbs
2%
Fiber
11%
Fat
7%
Saturated Fat
9%
Cholesterol
17%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Southern Crunch Haddock Portions, Meat Pre-Wrapped Sandwiches Dinner Butcher Wrap

Serving Size: piece (85g)

* Amount Per Serving
Calories 151 cal
Calories from Fat 61.2 cal
% Daily Value
Total Fat 6.8 g 10.5%
Saturated Fat 1.4 g 7%
Cholesterol 28 mg 9.3%
Sodium 413 mg 17.2%
Total Carbohydrate 11 g 3.7%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0 g 0%
Protein 11 g 22%
 
Vitamins
Vitamin A 765.8 IU 15.3%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0.2 mcg 3.4%
Vitamin C 3.4 mg 5.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.2 mcg 14%
 
Minerals
Calcium (Ca) 11.5 mg 1.1%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 1 mg 5.7%
Magnesium (Mg) 16.2 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 262 mg 7.5%
Phosphorus (P) 109 mg 10.9%
Selenium (Se) 14.1 mcg 20.2%
Zinc (Zn) 0.8 mg 5.6%