P.Terry's Burger Stand, Egg Burger with Cheese and Ham, Marbled Colby and Monterey Jack Cheese, Slow Roasted Turkey Breast, Fully Cooked Real Bacon Bits

Grams100 g


Calories in 1 grams (100 g)
350 calories, 130.5 from fat
 
Carbs
29 g
 
Proteins
24 g
 
Fat
14.5 g
 
Sat. Fat
5.5 g

KEY FACTS

(learn about health benefits or risks)
  • P.Terry's Burger Stand, Egg Burger with Cheese and Ham, Marbled Colby and Monterey Jack Cheese, Slow Roasted Turkey Breast, Fully Cooked Real Bacon Bits have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies), Calcium (helps prevent cancer), Iron (important in regulating body temperature), Copper (essential for normal growth and health), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin A (helps prevent infectious diseases and vision problems).
  • P.Terry's Burger Stand, Egg Burger with Cheese and Ham, Marbled Colby and Monterey Jack Cheese, Slow Roasted Turkey Breast, Fully Cooked Real Bacon Bits contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (48% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(8.3 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
10%
Carbs
4%
Fiber
22%
Fat
28%
Saturated Fat
88%
Cholesterol
43%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
117 min
47 min
88 min
140 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

P.Terry's Burger Stand, Egg Burger with Cheese and Ham, Marbled Colby and Monterey Jack Cheese, Slow Roasted Turkey Breast, Fully Cooked Real Bacon Bits

Serving Size: grams (100g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 130.5 cal
% Daily Value
Total Fat 14.5 g 22.3%
Saturated Fat 5.5 g 27.5%
Cholesterol 265 mg 88.3%
Sodium 1025 mg 42.7%
Total Carbohydrate 29 g 9.7%
Dietary Fiber 1 g 4%
Sugars (Added) 3 g 10%
Protein 24 g 48%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0.6 mcg 10%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 5.5 mcg 6.9%
 
Minerals
Calcium (Ca) 160 mg 16%
Copper (Cu) 0.3 mg 12.8%
Iron (Fe) 2.5 mg 14%
Magnesium (Mg) 13 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 153 mg 4.4%
Phosphorus (P) 341 mg 34.1%
Selenium (Se) 15 mcg 21.4%
Zinc (Zn) 0.7 mg 4.7%