Rax, Deluxe Sandwich, All the Fixin's
✓
Grams100 g

Calories in 1 grams (100 g)
326 calories, 118.8 from fat
 
Carbs
34.4 g
 
Proteins
0 g
 
Fat
13.2 g
 
Sat. Fat
4.2 g

KEY FACTS

(learn about health benefits or risks)
  • Rax, Deluxe Sandwich, All the Fixin's have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Iron (a vital element for muscle health), Vitamin K (fights Alzheimer's disease) and Vitamin A (fights cancer and slows down tumor growth).
  • Rax, Deluxe Sandwich, All the Fixin's contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(9.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
12%
Carbs
8%
Fiber
20%
Fat
21%
Saturated Fat
18%
Cholesterol
31%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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109 min
43 min
82 min
130 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rax, Deluxe Sandwich, All the Fixin's

Serving Size: grams (100g)

* Amount Per Serving
Calories 326 cal
Calories from Fat 118.8 cal
% Daily Value
Total Fat 13.2 g 20.3%
Saturated Fat 4.2 g 21.1%
Cholesterol 53.5 mg 17.8%
Sodium 740 mg 30.8%
Total Carbohydrate 34.4 g 11.5%
Dietary Fiber 2.1 g 8.4%
Sugars (Added) 1 g 3.3%
Protein 0 g 26.3%
 
Vitamins
Vitamin A 526.3 IU 10.5%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0.6 mcg 9.8%
Vitamin C 2.5 mg 4.2%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 12.4 mcg 15.5%
 
Minerals
Calcium (Ca) 79 mg 7.9%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 3.3 mg 18.4%
Magnesium (Mg) 22 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 148 mg 4.2%
Phosphorus (P) 243 mg 24.3%
Selenium (Se) 19.2 mcg 27.4%
Zinc (Zn) 1.2 mg 7.7%