Raybern's Philly Cheesesteak Sub-Sliders, 6 count, 9 oz

Submarine265 g
Subway Sub (6\" Long)245 g
Jerry''s Sub (8\" Long)280 g


Calories in 1 Jerry''s Sub (8\" long) (280 g)
759.9 calories, 326.7 from fat
 
Carbs
76 g
 
Proteins
29.7 g
 
Fat
36.3 g
 
Sat. Fat
16.5 g

KEY FACTS

(learn about health benefits or risks)
  • Raybern's Philly Cheesesteak Sub-Sliders, 6 count, 9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (plays a leading role in weight loss), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (a vital element for muscle health).
  • Raybern's Philly Cheesesteak Sub-Sliders, 6 count, 9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(10.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
25%
Carbs
13%
Fiber
56%
Fat
83%
Saturated Fat
33%
Cholesterol
73%
Sodium
19%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Raybern's Philly Cheesesteak Sub-Sliders, 6 count, 9 oz

Serving Size: Jerry''s Sub (8\" long) (280g)

* Amount Per Serving
Calories 759.9 cal
Calories from Fat 326.7 cal
% Daily Value
Total Fat 36.3 g 55.9%
Saturated Fat 16.5 g 82.6%
Cholesterol 99.1 mg 33%
Sodium 1751.1 mg 73%
Total Carbohydrate 76 g 25.3%
Dietary Fiber 3.3 g 13.2%
Sugars (Added) 5.6 g 18.7%
Protein 29.7 g 59.5%
 
Vitamins
Vitamin A 92.4 IU 1.8%
Vitamin B6 0.5 mg 24.5%
Vitamin B12 3.4 mcg 56%
Vitamin C 6.7 mg 11.2%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 14.6 mcg 18.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.6%
Iron (Fe) 6.2 mg 34.7%
Magnesium (Mg) 61.6 mg 15.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 635.6 mg 18.2%
Phosphorus (P) 520.8 mg 52.1%
Selenium (Se) 52.6 mcg 75.2%
Zinc (Zn) 8.2 mg 54.5%