Raybern's Philly Cheesesteak Sub-Sliders, 6 count, 9 oz

Submarine265 g
Subway Sub (6\" Long)245 g
Jerry''s Sub (8\" Long)280 g


Calories in 1 submarine (265 g)
719.2 calories, 309.6 from fat
 
Carbs
71.9 g
 
Proteins
28.1 g
 
Fat
34.4 g
 
Sat. Fat
15.6 g

KEY FACTS

(learn about health benefits or risks)
  • Raybern's Philly Cheesesteak Sub-Sliders, 6 count, 9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Zinc (important for eliminating acne), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (a vital element for muscle health).
  • Raybern's Philly Cheesesteak Sub-Sliders, 6 count, 9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(10.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
56%
Protein
24%
Carbs
13%
Fiber
53%
Fat
78%
Saturated Fat
31%
Cholesterol
69%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Raybern's Philly Cheesesteak Sub-Sliders, 6 count, 9 oz

Serving Size: submarine (265g)

* Amount Per Serving
Calories 719.2 cal
Calories from Fat 309.6 cal
% Daily Value
Total Fat 34.4 g 52.9%
Saturated Fat 15.6 g 78.2%
Cholesterol 93.8 mg 31.3%
Sodium 1657.3 mg 69.1%
Total Carbohydrate 71.9 g 24%
Dietary Fiber 3.1 g 12.5%
Sugars (Added) 5.3 g 17.7%
Protein 28.1 g 56.3%
 
Vitamins
Vitamin A 87.5 IU 1.7%
Vitamin B6 0.5 mg 23.2%
Vitamin B12 3.2 mcg 53%
Vitamin C 6.4 mg 10.6%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 13.8 mcg 17.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.9%
Iron (Fe) 5.9 mg 32.8%
Magnesium (Mg) 58.3 mg 14.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 601.6 mg 17.2%
Phosphorus (P) 492.9 mg 49.3%
Selenium (Se) 49.8 mcg 71.2%
Zinc (Zn) 7.7 mg 51.6%