Raybern's Philly Pizza Cheesesteak Sandwiches, 2 count, 11 oz
✓
Submarine204 g
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Arby''s Philly Beef ''N Swiss204 g

Calories in 1 Arby''s Philly Beef ''N Swiss (204 g)
535.3 calories, 211.5 from fat
 
Carbs
57.4 g
 
Proteins
22.2 g
 
Fat
23.5 g
 
Sat. Fat
10.4 g

KEY FACTS

(learn about health benefits or risks)
  • Raybern's Philly Pizza Cheesesteak Sandwiches, 2 count, 11 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Zinc (plays a leading role in weight loss), Phosphorus (a vital part of the body growth process), Iron (a vital element for muscle health) and Vitamin C (helps prevent cardiovascular diseases).
  • Raybern's Philly Pizza Cheesesteak Sandwiches, 2 count, 11 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(11.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
19%
Carbs
10%
Fiber
36%
Fat
52%
Saturated Fat
20%
Cholesterol
49%
Sodium
20%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Raybern's Philly Pizza Cheesesteak Sandwiches, 2 count, 11 oz

Serving Size: Arby''s Philly Beef ''N Swiss (204g)

* Amount Per Serving
Calories 535.3 cal
Calories from Fat 211.5 cal
% Daily Value
Total Fat 23.5 g 36.2%
Saturated Fat 10.4 g 52.2%
Cholesterol 58.8 mg 19.6%
Sodium 1175 mg 49%
Total Carbohydrate 57.4 g 19.1%
Dietary Fiber 2.6 g 10.4%
Sugars (Added) 6.1 g 20.4%
Protein 22.2 g 44.4%
 
Vitamins
Vitamin A 55.1 IU 1.1%
Vitamin B6 0.4 mg 20.1%
Vitamin B12 2.6 mcg 42.5%
Vitamin C 13.9 mg 23.1%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.5 mcg 9.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 4.7 mg 26.1%
Magnesium (Mg) 44.9 mg 11.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 448.8 mg 12.8%
Phosphorus (P) 363.1 mg 36.3%
Selenium (Se) 38.8 mcg 55.4%
Zinc (Zn) 6.4 mg 42.4%