Raybern's Roast Beef Cheddar Melt Sandwiches, 2 count, 12 oz

✓

Sandwich

136 g

✓

Arby''s Regular Roast Beef Sandwich

157 g

✓

Arby''s Junior Roast Beef Sandwich

129 g

✓

Rax Roast Beef Sandwich

155 g

✓

Roy Rogers Roast Beef Sandwich

154 g

✓

Hardee''s Regular Roast Beef Sandwich

128 g

✓

Hardee''s Big Roast Beef Sandwich

171 g

✓

Arby''s Super Roast Beef Sandwich

229 g

---

• Raybern's Roast Beef Cheddar Melt Sandwiches, 2 count, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (10.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep), Zinc (plays a leading role in weight loss), Iron (a vital element for muscle health) and Phosphorus (helps provide effective digestion).
• Raybern's Roast Beef Cheddar Melt Sandwiches, 2 count, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (22% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (2.7 cal/g)

High Density (10.6 %/cal)

Medium Density (0.8 %/g)

---

35% Protein

13% Carbs

7% Fiber

32% Fat

50%

Saturated Fat

20% Cholesterol

37% Sodium

10%

Added Sugar

---