Red Baron, Singles French Bread Panini, Chicken Bacon Ranch
✓
Ea160 g

Calories in 1 ea (160 g)
380 calories, 135 from fat
 
Carbs
42.1 g
 
Proteins
21 g
 
Fat
15 g
 
Sat. Fat
6.1 g

KEY FACTS

(learn about health benefits or risks)
  • Red Baron, Singles French Bread Panini, Chicken Bacon Ranch has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Calcium (helps you keep slim and trim), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Iron (important in regulating body temperature) and Zinc (important for eliminating acne).
  • Red Baron, Singles French Bread Panini, Chicken Bacon Ranch contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(11.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
14%
Carbs
8%
Fiber
23%
Fat
30%
Saturated Fat
13%
Cholesterol
30%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
127 min
51 min
95 min
152 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Red Baron, Singles French Bread Panini, Chicken Bacon Ranch

Serving Size: ea (160g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 6.1 g 30.4%
Cholesterol 40 mg 13.3%
Sodium 710.1 mg 29.6%
Total Carbohydrate 42.1 g 14%
Dietary Fiber 2.1 g 8.3%
Sugars (Added) 0 g 0%
Protein 21 g 41.9%
 
Vitamins
Vitamin A 750.1 IU 15%
Vitamin B6 0.1 mg 6.2%
Vitamin B12 1.3 mcg 21.6%
Vitamin C 9 mg 14.9%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.8%
 
Minerals
Calcium (Ca) 250.1 mg 25%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 3.7 mg 20.4%
Magnesium (Mg) 27.2 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 248 mg 24.8%
Selenium (Se) 29 mcg 41.4%
Zinc (Zn) 2.5 mg 16.5%