Ribella, Houmus Pampink Seeds, Sandwiches Of The Week/Vegetarian Wheat Free

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Cup

100 g

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• Ribella, Houmus Pampink Seeds, Sandwiches Of The Week/Vegetarian Wheat Free has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (10.5%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Ribella, Houmus Pampink Seeds, Sandwiches Of The Week/Vegetarian Wheat Free contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (16% of DV/100g) and relatively high in saturated fat (22% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.8 cal/g)

High Density (10.5 %/cal)

Medium Density (0.5 %/g)

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16% Protein

3% Carbs

0% Fiber

20% Fat

22%

Saturated Fat

9% Cholesterol

15% Sodium

0%

Added Sugar

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