Root's Poultry, Bar B Q Flavored Shredded Chicken Sandwich Mix, 1 cup served with Carb Smart Chicken Quesadilla

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Oz

85 g

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• Root's Poultry, Bar B Q Flavored Shredded Chicken Sandwich Mix, 1 cup served with Carb Smart Chicken Quesadilla has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (19.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps prevent formation of kidney stones).
• Root's Poultry, Bar B Q Flavored Shredded Chicken Sandwich Mix, 1 cup served with Carb Smart Chicken Quesadilla contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (38% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.4 cal/g)

High Density (19.3 %/cal)

Medium Density (0.5 %/g)

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32% Protein

3% Carbs

4% Fiber

5% Fat

5%

Saturated Fat

11% Cholesterol

11% Sodium

11%

Added Sugar

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