Round Table Pizza, Ham Club, Appetizers and Sandwiches
✓
Serving375 g

Calories in 1 serving (375 g)
810 calories, 333 from fat
 
Carbs
76 g
 
Proteins
36 g
 
Fat
37 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Round Table Pizza, Ham Club, Appetizers and Sandwiches have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (15%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Round Table Pizza, Ham Club, Appetizers and Sandwiches contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(15 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
72%
Protein
25%
Carbs
12%
Fiber
57%
Fat
65%
Saturated Fat
30%
Cholesterol
113%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Round Table Pizza, Ham Club, Appetizers and Sandwiches

Serving Size: serving (375g)

* Amount Per Serving
Calories 810 cal
Calories from Fat 333 cal
% Daily Value
Total Fat 37 g 56.9%
Saturated Fat 13 g 65.1%
Cholesterol 90 mg 30%
Sodium 2710 mg 112.9%
Total Carbohydrate 76 g 25.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 36 g 72%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.7 mg 35.6%
Vitamin B12 8.1 mcg 135.6%
Vitamin C 6 mg 10%
Vitamin D 2.6 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 22.1 mcg 27.7%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0.6 mg 27.6%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 150 mg 37.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 926.3 mg 26.5%
Phosphorus (P) 828.8 mg 82.9%
Selenium (Se) 76.9 mcg 109.8%
Zinc (Zn) 4.2 mg 28%