Roy Rogers, Hamburger, kids bags

Grams100 g


Calories in 1 grams (100 g)
260 calories, 81 from fat
 
Carbs
33 g
 
Proteins
11 g
 
Fat
9 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Roy Rogers, Hamburger, kids bags have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (keeps brain function strong), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (a vital element for muscle health) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Roy Rogers, Hamburger, kids bags contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(11.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
11%
Carbs
5%
Fiber
14%
Fat
20%
Saturated Fat
7%
Cholesterol
19%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
87 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Roy Rogers, Hamburger, kids bags

Serving Size: grams (100g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 4 g 20%
Cholesterol 20 mg 6.7%
Sodium 460 mg 19.2%
Total Carbohydrate 33 g 11%
Dietary Fiber 1.3 g 5.1%
Sugars (Added) 3 g 10%
Protein 11 g 22%
 
Vitamins
Vitamin A 27 IU 0.5%
Vitamin B6 0.2 mg 9.9%
Vitamin B12 1.3 mcg 20.8%
Vitamin C 6.8 mg 11.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 2.3 mg 12.8%
Magnesium (Mg) 22 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 220 mg 6.3%
Phosphorus (P) 178 mg 17.8%
Selenium (Se) 19 mcg 27.1%
Zinc (Zn) 3.1 mg 20.8%