Ruby Tuesday, American Cheeseburger, served with your choice of fries or a spring mix salad not included

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Grams

100 g

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• Ruby Tuesday, American Cheeseburger, served with your choice of fries or a spring mix salad not included has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.33 cal/oz).
• Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps you build strong bones), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (a vital part of the body growth process) and Iron (a vital element for muscle health).
• Ruby Tuesday, American Cheeseburger, served with your choice of fries or a spring mix salad not included contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of fiber (12% of DV/100g) and relatively high in saturated fat (100% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (9.4 cal/g)

Medium Density (3.4 %/cal)

Very High Density (2.1 %/g)

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0% Protein

18% Carbs

12% Fiber

95% Fat

100%

Saturated Fat

64% Cholesterol

39% Sodium

3%

Added Sugar

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