Ruby Tuesday, Bacon Cheeseburger, served with your choice of fries or a spring mix salad not included

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Grams

100 g

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• Ruby Tuesday, Bacon Cheeseburger, served with your choice of fries or a spring mix salad not included has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.36 cal/oz).
• Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you build strong bones), Vitamin C (helps prevent cardiovascular diseases), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (plays a key role in providing strength to the immune system).
• Ruby Tuesday, Bacon Cheeseburger, served with your choice of fries or a spring mix salad not included contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of fiber (12% of DV/100g) and relatively high in saturated fat (100% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (10.1 cal/g)

Medium Density (3.2 %/cal)

Very High Density (2.1 %/g)

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0% Protein

18% Carbs

12% Fiber

103% Fat

100%

Saturated Fat

64% Cholesterol

39% Sodium

3%

Added Sugar

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