Ruby Tuesday, Low-Carb Turkey Burger Club Wrap, served on a wholegrain tortilla

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Grams

100 g

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• Ruby Tuesday, Low-Carb Turkey Burger Club Wrap, served on a wholegrain tortilla has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression) and Vitamin K (helps prevent cancer).
• Ruby Tuesday, Low-Carb Turkey Burger Club Wrap, served on a wholegrain tortilla contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of fiber (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

Medium Density (5.5 %/cal)

High Density (0.9 %/g)

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0% Protein

0% Carbs

40% Fiber

52% Fat

19%

Saturated Fat

23% Cholesterol

49% Sodium

0%

Added Sugar

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