Ruby Tuesday, Veggie Burger, served with your choice of fries or a spring mix salad not included

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Grams

100 g

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• Ruby Tuesday, Veggie Burger, served with your choice of fries or a spring mix salad not included has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin K (helps prevent cancer).
• Ruby Tuesday, Veggie Burger, served with your choice of fries or a spring mix salad not included contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of fiber (20% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.1 cal/g)

Medium Density (4.5 %/cal)

Medium Density (0.7 %/g)

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0% Protein

0% Carbs

20% Fiber

43% Fat

19%

Saturated Fat

26% Cholesterol

24% Sodium

0%

Added Sugar

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