Ruby's Diner, Ruby Burger, Beet, Spinach, Cucumber, Apple, Chard, Ginger, Lime

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Svg

312 g

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• Ruby's Diner, Ruby Burger, Beet, Spinach, Cucumber, Apple, Chard, Ginger, Lime has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (11.2%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep), Zinc (important for eliminating acne) and Iron (important in regulating body temperature).
• Ruby's Diner, Ruby Burger, Beet, Spinach, Cucumber, Apple, Chard, Ginger, Lime contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (22% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

High Density (11.2 %/cal)

Medium Density (0.5 %/g)

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68% Protein

16% Carbs

8% Fiber

63% Fat

75%

Saturated Fat

38% Cholesterol

32% Sodium

0%

Added Sugar

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