Ruby's Diner, Super Burger, Large Thick Crust Pizza

Svg357 g


Calories in 1 svg (357 g)
817 calories, 540 from fat
 
Carbs
30 g
 
Proteins
45 g
 
Fat
60 g
 
Sat. Fat
25 g

KEY FACTS

(learn about health benefits or risks)
  • Ruby's Diner, Super Burger, Large Thick Crust Pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Ruby's Diner, Super Burger, Large Thick Crust Pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(11.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
90%
Protein
10%
Carbs
16%
Fiber
92%
Fat
125%
Saturated Fat
49%
Cholesterol
49%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ruby's Diner, Super Burger, Large Thick Crust Pizza

Serving Size: svg (357g)

* Amount Per Serving
Calories 817 cal
Calories from Fat 540 cal
% Daily Value
Total Fat 60 g 92.3%
Saturated Fat 25 g 125%
Cholesterol 148 mg 49.3%
Sodium 1167 mg 48.6%
Total Carbohydrate 30 g 10%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 45 g 90%
 
Vitamins
Vitamin A 1350 IU 27%
Vitamin B6 0.6 mg 30%
Vitamin B12 1.7 mcg 29.2%
Vitamin C 8.4 mg 14%
Vitamin D 5.4 mcg 1.3%
Vitamin E 0 mg 0%
Vitamin K 35.3 mcg 44.2%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.3 mg 13.9%
Iron (Fe) 4.9 mg 27%
Magnesium (Mg) 78.5 mg 19.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 753.3 mg 21.5%
Phosphorus (P) 871.1 mg 87.1%
Selenium (Se) 60 mcg 85.7%
Zinc (Zn) 4.1 mg 27.4%