Safeway, Bacon Lettuce and Tomato Deep Fill Sandwich, French Baguettes
✓
Pack202 g

Calories in 1 Pack (202 g)
565.6 calories, 217.8 from fat
 
Carbs
589.8 g
 
Proteins
28.3 g
 
Fat
24.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Safeway, Bacon Lettuce and Tomato Deep Fill Sandwich, French Baguettes have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Iron (a vital element for muscle health) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Safeway, Bacon Lettuce and Tomato Deep Fill Sandwich, French Baguettes contain a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in carbs (97% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(9.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
57%
Protein
197%
Carbs
16%
Fiber
37%
Fat
0%
Saturated Fat
0%
Cholesterol
32%
Sodium
74%
Added Sugar

BURN THOSE CALORIES

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189 min
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226 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Safeway, Bacon Lettuce and Tomato Deep Fill Sandwich, French Baguettes

Serving Size: Pack (202g)

* Amount Per Serving
Calories 565.6 cal
Calories from Fat 217.8 cal
% Daily Value
Total Fat 24.2 g 37.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 762.3 mg 31.8%
Total Carbohydrate 589.8 g 196.6%
Dietary Fiber 4 g 16.2%
Sugars (Added) 22.2 g 74.1%
Protein 28.3 g 56.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 32.9 mcg 41.2%
 
Minerals
Calcium (Ca) 38.1 mg 3.8%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 38.1 mg 211.7%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%