Sandwich Bros. of Wisconsin Cheeseburgers, 6 count, 13.5 oz |
✓ | Sandwich | 230 g |
✓ | Arby''s Hot Ham And Cheese Sandwich | 162 g |
✓ | Burger King Hot Ham And Cheese Sandwich | 208 g |
✓ | Hardee''s Sandwich | 217 g |
✓ | Hardee''s Hot Ham ''N'' Cheese Sandwich | 191 g |
✓ | Hardee''s Big Hot Ham ''N'' Cheese Sandwich | 244 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.5 cal/g)
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High
Density (9.2 %/cal)
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Medium
Density (0.7 %/g)
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Sandwich Bros. of Wisconsin Cheeseburgers, 6 count, 13.5 oz
Serving Size: Arby''s Hot Ham and Cheese sandwich (162g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 412.1 cal | ||
Calories from Fat | 208.8 cal | ||
% Daily Value | |||
Total Fat | 23.2 g | 35.7% | |
Saturated Fat | 10.3 g | 51.5% | |
Cholesterol | 77.3 mg | 25.8% | |
Sodium | 875.8 mg | 36.5% | |
Total Carbohydrate | 30.9 g | 10.3% | |
Dietary Fiber | 2.6 g | 10.3% | |
Sugars (Added) | 0 g | 0% | |
Protein | 25.8 g | 51.5% | |
Vitamins | |||
Vitamin A | 59.9 IU | 1.2% | |
Vitamin B6 | 0.3 mg | 13.5% | |
Vitamin B12 | 0.6 mcg | 10.5% | |
Vitamin C | 5.7 mg | 9.4% | |
Vitamin D | 1.8 mcg | 0.4% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 22.7 mcg | 28.4% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 6.5% | |
Iron (Fe) | 2.4 mg | 13.1% | |
Magnesium (Mg) | 32.4 mg | 8.1% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 340.2 mg | 9.7% | |
Phosphorus (P) | 307.8 mg | 30.8% | |
Selenium (Se) | 25.3 mcg | 36.1% | |
Zinc (Zn) | 1.6 mg | 10.9% |
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