Sandwich Bros. of Wisconsin Cheeseburgers, 6 count, 13.5 oz

Sandwich230 g
Arby''s Hot Ham And Cheese Sandwich162 g
Burger King Hot Ham And Cheese Sandwich208 g
Hardee''s Sandwich217 g
Hardee''s Hot Ham ''N'' Cheese Sandwich191 g
Hardee''s Big Hot Ham ''N'' Cheese Sandwich244 g


Calories in 1 Hardee''s Big Hot Ham ''N'' Cheese sandwich (244 g)
620.7 calories, 314.1 from fat
 
Carbs
46.6 g
 
Proteins
38.8 g
 
Fat
34.9 g
 
Sat. Fat
15.5 g

KEY FACTS

(learn about health benefits or risks)
  • Sandwich Bros. of Wisconsin Cheeseburgers, 6 count, 13.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process) and Vitamin K (helps prevent cancer).
  • Sandwich Bros. of Wisconsin Cheeseburgers, 6 count, 13.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (32% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(9.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
78%
Protein
16%
Carbs
16%
Fiber
54%
Fat
78%
Saturated Fat
39%
Cholesterol
55%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sandwich Bros. of Wisconsin Cheeseburgers, 6 count, 13.5 oz

Serving Size: Hardee''s Big Hot Ham ''N'' Cheese sandwich (244g)

* Amount Per Serving
Calories 620.7 cal
Calories from Fat 314.1 cal
% Daily Value
Total Fat 34.9 g 53.7%
Saturated Fat 15.5 g 77.6%
Cholesterol 116.4 mg 38.8%
Sodium 1319.1 mg 55%
Total Carbohydrate 46.6 g 15.5%
Dietary Fiber 3.9 g 15.5%
Sugars (Added) 0 g 0%
Protein 38.8 g 77.6%
 
Vitamins
Vitamin A 90.3 IU 1.8%
Vitamin B6 0.4 mg 20.4%
Vitamin B12 1 mcg 15.9%
Vitamin C 8.5 mg 14.2%
Vitamin D 2.7 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 34.2 mcg 42.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.8%
Iron (Fe) 3.6 mg 19.8%
Magnesium (Mg) 48.8 mg 12.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 512.4 mg 14.6%
Phosphorus (P) 463.6 mg 46.4%
Selenium (Se) 38.1 mcg 54.4%
Zinc (Zn) 2.5 mg 16.4%