Sandwich Bros. of Wisconsin Chicken Melts, 6 count, 15 oz

Sandwich126 g
Chick-fil-A Sandwich170 g
McDonald''s Sandwich161 g


Calories in 1 Chick-fil-A sandwich (170 g)
389 calories, 174.6 from fat
 
Carbs
29.2 g
 
Proteins
26.7 g
 
Fat
19.4 g
 
Sat. Fat
7.3 g

KEY FACTS

(learn about health benefits or risks)
  • Sandwich Bros. of Wisconsin Chicken Melts, 6 count, 15 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps cure depression) and Iron (important in regulating body temperature).
  • Sandwich Bros. of Wisconsin Chicken Melts, 6 count, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (31% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(9.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
10%
Carbs
10%
Fiber
30%
Fat
37%
Saturated Fat
24%
Cholesterol
48%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
130 min
52 min
97 min
156 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sandwich Bros. of Wisconsin Chicken Melts, 6 count, 15 oz

Serving Size: Chick-fil-A sandwich (170g)

* Amount Per Serving
Calories 389 cal
Calories from Fat 174.6 cal
% Daily Value
Total Fat 19.4 g 29.9%
Saturated Fat 7.3 g 36.5%
Cholesterol 72.9 mg 24.3%
Sodium 1154.7 mg 48.1%
Total Carbohydrate 29.2 g 9.7%
Dietary Fiber 2.4 g 9.7%
Sugars (Added) 0 g 0%
Protein 26.7 g 53.5%
 
Vitamins
Vitamin A 5.1 IU 0.1%
Vitamin B6 0.5 mg 22.9%
Vitamin B12 0.3 mcg 5.4%
Vitamin C 1 mg 1.7%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.7 mcg 12.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.8%
Iron (Fe) 3.3 mg 18.6%
Magnesium (Mg) 42.5 mg 10.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 396.1 mg 11.3%
Phosphorus (P) 328.1 mg 32.8%
Selenium (Se) 35.7 mcg 51%
Zinc (Zn) 1.2 mg 8.2%